WILDBRINE

Raw Organic Sauerkraut — Nutrition Facts & Ingredients

UPC 858159002532 Manufacturer: Wildbrine LLC Canned Vegetables Updated Sep 27, 2026

Raw Organic Sauerkraut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 5 calories. Per 100 g: 17 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 240mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Sodium800 mg
Vitamin C40 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Garlic, Organic Green Cabbage, Sea Salt

Frequently asked questions

How many calories are in Raw Organic Sauerkraut?

Per 100 g of Raw Organic Sauerkraut there are 17 calories.

How much protein is in Raw Organic Sauerkraut?

Per 100 g of Raw Organic Sauerkraut there are 0.0 g protein.

How many carbohydrates are in Raw Organic Sauerkraut?

Per 100 g of Raw Organic Sauerkraut there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Raw Organic Sauerkraut?

Per 100 g of Raw Organic Sauerkraut there are 3.33 g sugars.

How much sodium (salt) is in Raw Organic Sauerkraut?

Per 100 g of Raw Organic Sauerkraut there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Organic Sauerkraut?

Per 100 g of Raw Organic Sauerkraut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Organic Sauerkraut?

The main ingredients in Raw Organic Sauerkraut are: Organic Garlic, Organic Green Cabbage, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, H.T. Traders, Mixed Stir-Fry Vegetables 12Calories 0.8Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Whole Peeled Straw Mushrooms 15Calories 1.5Protein 0Fat Weis Markets, Inc. Weis, Golden Corn 80Calories 1.6Protein 0.8Fat Harris-Teeter Inc. Sliced Mushroom 27Calories 1.5Protein 0Fat BEST WEST Best West, French Style Green Beans 17Calories 0.8Protein 0Fat RIENZI Rienzi, Artichoke Hearts 27Calories 1.5Protein 0.4Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wildbrine LLC

Nutrition facts for other products from Wildbrine LLC:

All Wildbrine LLC products →