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Premium Wild-Caught North Atlantic Ocean Perch — Nutrition Facts & Ingredients

UPC 882694948017 Manufacturer: Mariner Seafood LLC Fish & Seafood Updated Sep 27, 2026

Calories
90per serving
Protein
15.0 gper 100 g
Carbs
0 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 90 calories. Per 100 g: 80 calories, 15.0 g protein, 1.3 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Calcium 39.5mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein15.0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol53 mg
Sodium283 mg
Calcium35 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Premium Wild-Caught North Atlantic Ocean Perch

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

North Atlantic Ocean Perch

Frequently asked questions

How many calories are in Premium Wild-Caught North Atlantic Ocean Perch?

Per 100 g of Premium Wild-Caught North Atlantic Ocean Perch there are 80 calories.

How much protein is in Premium Wild-Caught North Atlantic Ocean Perch?

Per 100 g of Premium Wild-Caught North Atlantic Ocean Perch there are 15.04 g protein.

How many carbohydrates are in Premium Wild-Caught North Atlantic Ocean Perch?

Per 100 g of Premium Wild-Caught North Atlantic Ocean Perch there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Wild-Caught North Atlantic Ocean Perch?

Per 100 g of Premium Wild-Caught North Atlantic Ocean Perch there are 0.0 g sugars.

How much sodium (salt) is in Premium Wild-Caught North Atlantic Ocean Perch?

Per 100 g of Premium Wild-Caught North Atlantic Ocean Perch there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Wild-Caught North Atlantic Ocean Perch?

Per 100 g of Premium Wild-Caught North Atlantic Ocean Perch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Wild-Caught North Atlantic Ocean Perch?

The main ingredients in Premium Wild-Caught North Atlantic Ocean Perch are: North Atlantic Ocean Perch.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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