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Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate — Nutrition Facts & Ingredients

UPC 20741754 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (14 PIECES, 40 g): 170 calories. Per 100 g: 425 calories, 2.5 g protein, 22.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size14 PIECES (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Total Sugars 21g
Protein 1g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein2.5 g
Carbohydrates67.5 g
Sugars52.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat22.5 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium75 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate

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Frequently asked questions

How many calories are in Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate?

Per 100 g of Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate there are 425 calories.

How much protein is in Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate?

Per 100 g of Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate there are 2.5 g protein.

How many carbohydrates are in Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate?

Per 100 g of Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate there are 67.5 g carbohydrates. Of which 52.5 g sugars.

How much sugar is in Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate?

Per 100 g of Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate there are 52.5 g sugars.

How much sodium (salt) is in Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate?

Per 100 g of Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate?

Per 100 g of Pomegranate Dark Chocolate Covered Fruit Gels, Pomegranate there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

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