CONCORD FARMS

90% Lean 100% Grass Fed Ground Beef — Nutrition Facts & Ingredients

UPC 816173020154 Manufacturer: Concord Farms LLC Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 198 calories. Per 100 g: 177 calories, 21.4 g protein, 10.1 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
198
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 72.8mg 24%
Sodium 75.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.0g
Calcium 10.1mg 1%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.1 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol65 mg
Sodium67 mg
Calcium9 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

100% Grass Fed Beef

Frequently asked questions

How many calories are in 90% Lean 100% Grass Fed Ground Beef?

Per 100 g of 90% Lean 100% Grass Fed Ground Beef there are 177 calories.

How much protein is in 90% Lean 100% Grass Fed Ground Beef?

Per 100 g of 90% Lean 100% Grass Fed Ground Beef there are 21.43 g protein.

How many carbohydrates are in 90% Lean 100% Grass Fed Ground Beef?

Per 100 g of 90% Lean 100% Grass Fed Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 90% Lean 100% Grass Fed Ground Beef?

Per 100 g of 90% Lean 100% Grass Fed Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in 90% Lean 100% Grass Fed Ground Beef?

Per 100 g of 90% Lean 100% Grass Fed Ground Beef there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 90% Lean 100% Grass Fed Ground Beef?

Per 100 g of 90% Lean 100% Grass Fed Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 90% Lean 100% Grass Fed Ground Beef?

The main ingredients in 90% Lean 100% Grass Fed Ground Beef are: 100% Grass Fed Beef.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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