MOUNTAIN RIDGE

Organic Blackstrap Molasses — Nutrition Facts & Ingredients

UPC 73209002823 Manufacturer: Golding Farms Foods, Inc. Syrups & Molasses Updated Sep 27, 2026

Calories
60per serving
Protein
6.7 gper 100 ml
Carbs
86.7 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (1 Tbsp, 15 ml): 60 calories. Per 100 ml: 400 calories, 6.7 g protein, 0 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 15mg 1%
Total Carbohydrate 13g 5%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 1g
Calcium 80.0mg 6%
Iron 3.6mg 20%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

400 calories in 100 ml
Protein6.7 g
Carbohydrates86.7 g
Sugars66.7 g
Added sugars66.7 g
Fat0 g
Sodium100 mg
Calcium533 mg
Potassium1400 mg
Iron24 mg

Where to buy Organic Blackstrap Molasses

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Molasses

Frequently asked questions

How many calories are in Organic Blackstrap Molasses?

Per 100 g of Organic Blackstrap Molasses there are 400 calories.

How much protein is in Organic Blackstrap Molasses?

Per 100 g of Organic Blackstrap Molasses there are 6.67 g protein.

How many carbohydrates are in Organic Blackstrap Molasses?

Per 100 g of Organic Blackstrap Molasses there are 86.67 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Organic Blackstrap Molasses?

Per 100 g of Organic Blackstrap Molasses there are 66.67 g sugars.

How much sodium (salt) is in Organic Blackstrap Molasses?

Per 100 g of Organic Blackstrap Molasses there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Organic Blackstrap Molasses?

The main ingredients in Organic Blackstrap Molasses are: Organic Molasses.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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