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Organic Smoothie Blend — Nutrition Facts & Ingredients

UPC 859135006131 Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 POUCH, 227 g): 241 calories. Per 100 g: 106 calories, 2.6 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (227g)

Amount per servingCalories

241

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 29.5mg 1%

Total Carbohydrate 57g 21%

Dietary Fiber 12.0g 43%

Total Sugars 39.0g

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 193mg 15%

Iron 2.0mg 11%

Potassium 924mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g

Protein2.6 g

Carbohydrates25.1 g

Sugars17.2 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)19.8g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium13 mg

Calcium85 mg

Potassium407 mg

Iron0.9 mg

Vitamin C37 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Smoothie Blend

Prices and availability are set by the retailer.

Ingredients

Mediterranean Medley Organic Apricot, Organic Fig, Organic Kale, Organic Pomegranate Arils, Organic Raspberries

Frequently asked questions

How many calories are in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 106 calories.

How much protein is in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 2.64 g protein.

How many carbohydrates are in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 25.11 g carbohydrates. Of which 17.18 g sugars.

How much sugar is in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 17.18 g sugars.

How much sodium (salt) is in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Smoothie Blend?

Per 100 g of Organic Smoothie Blend there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Smoothie Blend?

The main ingredients in Organic Smoothie Blend are: Mediterranean Medley Organic Apricot, Organic Fig, Organic Kale, Organic Pomegranate Arils, Organic Raspberries.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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