MILKMAN

Low Fat Milk — Nutrition Facts & Ingredients

UPC 855298003017 Milk Additives Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 24 g): 94 calories. Per 100 g: 392 calories, 33.3 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (24g)

Amount per servingCalories

% Daily Value*

Total Fat 1.4g 2%

Saturated Fat 0.8g 4%

Trans Fat 0g

Cholesterol 9.1mg 3%

Sodium 91.9mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Total Sugars 12g

Protein 8.0g

Vitamin D 2.4mcg 12%

Calcium 270mg 21%

Iron 0mg 0%

Potassium 355mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g

Protein33.3 g

Carbohydrates50 g

Sugars50 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)50.0g

Fat5.8 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol38 mg

Sodium383 mg

Calcium1125 mg

Potassium1479 mg

Iron0 mg

Vitamin A812 mcg

Vitamin C12.5 mg

Vitamin D10 mcg

Where to buy

Search on Amazon for Low Fat Milk

Prices and availability are set by the retailer.

Ingredients

A Natural Source Of Vitamin E To Protect Flavor, Concentrated Nonfat Milk, Cream, Lactose, Sunflower Lecithin, Tocopherols, Vitamin A Palmitate And Vitamin D3

Frequently asked questions

How many calories are in Low Fat Milk?

Per 100 g of Low Fat Milk there are 392 calories.

How much protein is in Low Fat Milk?

Per 100 g of Low Fat Milk there are 33.33 g protein.

How many carbohydrates are in Low Fat Milk?

Per 100 g of Low Fat Milk there are 50.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Low Fat Milk?

Per 100 g of Low Fat Milk there are 50.0 g sugars.

How much sodium (salt) is in Low Fat Milk?

Per 100 g of Low Fat Milk there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Milk?

Per 100 g of Low Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Milk?

The main ingredients in Low Fat Milk are: A Natural Source Of Vitamin E To Protect Flavor, Concentrated Nonfat Milk, Cream, Lactose, Sunflower Lecithin.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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