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Cheese Crunchies, Cheese — Nutrition Facts & Ingredients

UPC 11822733311 Manufacturer: Rite Aid Corporation Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 3.6 g protein, 50 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein3.6 g
Carbohydrates42.9 g
Sugars3.6 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1214 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Butter, Cheddar Cheese, Cheddar Cheese Seasoning, Cheese Culture, Citric Acid, Cornmeal, Enzymes, Lactic Acid, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Nonfat Milk, Salt, Sodium Phosphate, Soybean Oil, Sunflower Oil, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Cheese Crunchies, Cheese?

Per 100 g of Cheese Crunchies, Cheese there are 607 calories.

How much protein is in Cheese Crunchies, Cheese?

Per 100 g of Cheese Crunchies, Cheese there are 3.57 g protein.

How many carbohydrates are in Cheese Crunchies, Cheese?

Per 100 g of Cheese Crunchies, Cheese there are 42.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Crunchies, Cheese?

Per 100 g of Cheese Crunchies, Cheese there are 3.57 g sugars.

How much sodium (salt) is in Cheese Crunchies, Cheese?

Per 100 g of Cheese Crunchies, Cheese there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Crunchies, Cheese?

Per 100 g of Cheese Crunchies, Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Crunchies, Cheese?

The main ingredients in Cheese Crunchies, Cheese are: Butter, Cheddar Cheese, Cheddar Cheese Seasoning, Cheese Culture, Citric Acid.

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Level of processing

4
Highly Processed
20 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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