TONY'S CHOCOLONELY

Dark Chocolate — Nutrition Facts & Ingredients

UPC 858010005016 Chocolate Updated Sep 27, 2026

Per serving (0.167 BAR, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 42.9 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 BAR (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 8g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 3.6mg 20%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars28.6 g
Added sugars28.6 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)28.6g
Fat42.9 g
Saturated fat25 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium500 mg
Iron12.9 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Cocoa Butter, Cocoa Mass, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 571 calories.

How much protein is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 7.14 g protein.

How many carbohydrates are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 42.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 28.57 g sugars.

How much sodium (salt) is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate?

The main ingredients in Dark Chocolate are: Cocoa Butter, Cocoa Mass, Soy Lecithin, Sugar.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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