Tony'S Chocolonely

Dark Choclate — Nutrition Facts & Ingredients

UPC 858010005078 Chocolate Updated Sep 27, 2026

Dark Choclate
Photo: Open Food Facts contributors, CC BY-SA 3.0

0.167 BAR · 28 g

Calories
150per serving
Protein
2.0 gper serving
Carbs
14 gper serving
Fat
10.0 gper serving

Where to buy

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Per serving (0.167 BAR, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 BAR (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 2.7mg 15%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars42.9 g
Added sugars42.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat35.7 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium71 mg
Potassium500 mg
Iron9.6 mg
Vitamin D0 mcg

Ingredient flags

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Where to buy Dark Choclate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almond, Cocoa Butter, Cocoa Mass, Sea Salt, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Dark Choclate?

Per 100 g of Dark Choclate there are 536 calories.

How much protein is in Dark Choclate?

Per 100 g of Dark Choclate there are 7.14 g protein.

How many carbohydrates are in Dark Choclate?

Per 100 g of Dark Choclate there are 50.0 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Dark Choclate?

Per 100 g of Dark Choclate there are 42.86 g sugars.

How much sodium (salt) is in Dark Choclate?

Per 100 g of Dark Choclate there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Choclate?

Per 100 g of Dark Choclate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Choclate?

The main ingredients in Dark Choclate are: Almond, Cocoa Butter, Cocoa Mass, Sea Salt, Soy Lecithin.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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