WEGMANS ORGANIC

Apple Whole+Sum Fruit & Nut, Apple — Nutrition Facts & Ingredients

UPC 7789047793 Manufacturer: Wegmans Food Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
8.9 gper 100 g
Carbs
57.8 gper 100 g
Fat
17.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 45 g): 180 calories. Per 100 g: 400 calories, 8.9 g protein, 17.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 18g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.9 g
Carbohydrates57.8 g
Sugars40 g
Added sugars0 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)46.7g
Fat17.8 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium89 mg
Potassium622 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Apple Whole+Sum Fruit & Nut, Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Almonds, Organic Apples, Organic Cinnamon, Organic Date Paste, Organic Raisins, Organic Walnuts

Frequently asked questions

How many calories are in Apple Whole+Sum Fruit & Nut, Apple?

Per 100 g of Apple Whole+Sum Fruit & Nut, Apple there are 400 calories.

How much protein is in Apple Whole+Sum Fruit & Nut, Apple?

Per 100 g of Apple Whole+Sum Fruit & Nut, Apple there are 8.89 g protein.

How many carbohydrates are in Apple Whole+Sum Fruit & Nut, Apple?

Per 100 g of Apple Whole+Sum Fruit & Nut, Apple there are 57.78 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Apple Whole+Sum Fruit & Nut, Apple?

Per 100 g of Apple Whole+Sum Fruit & Nut, Apple there are 40.0 g sugars.

How much sodium (salt) is in Apple Whole+Sum Fruit & Nut, Apple?

Per 100 g of Apple Whole+Sum Fruit & Nut, Apple there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Whole+Sum Fruit & Nut, Apple?

Per 100 g of Apple Whole+Sum Fruit & Nut, Apple there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Whole+Sum Fruit & Nut, Apple?

The main ingredients in Apple Whole+Sum Fruit & Nut, Apple are: Organic Almonds, Organic Apples, Organic Cinnamon, Organic Date Paste, Organic Raisins.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wegmans Food Markets, Inc.

Nutrition facts for other products from Wegmans Food Markets, Inc. :

All Wegmans Food Markets, Inc. products →