ROLAND

Pre-Cut Hearts Of Palm — Nutrition Facts & Ingredients

UPC 41224458369 Manufacturer: American Roland Food LLC Canned Vegetables Updated Sep 27, 2026

Calories
15per serving
Protein
1.6 gper 100 g
Carbs
3.0 gper 100 g
Fat
0 gper 100 g

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Per serving (1/2 cup, 129 g): 15 calories. Per 100 g: 12 calories, 1.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (129g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 2g
Calcium 10.3mg 1%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

12 calories in 100 g
Protein1.6 g
Carbohydrates3.0 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)1.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium205 mg
Calcium8 mg
Iron0 mg
Vitamin C18.1 mg

Where to buy Pre-Cut Hearts Of Palm

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Hearts Of Palm, Salt, Water

Frequently asked questions

How many calories are in Pre-Cut Hearts Of Palm?

Per 100 g of Pre-Cut Hearts Of Palm there are 12 calories.

How much protein is in Pre-Cut Hearts Of Palm?

Per 100 g of Pre-Cut Hearts Of Palm there are 1.55 g protein.

How many carbohydrates are in Pre-Cut Hearts Of Palm?

Per 100 g of Pre-Cut Hearts Of Palm there are 3.02 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pre-Cut Hearts Of Palm?

Per 100 g of Pre-Cut Hearts Of Palm there are 0.0 g sugars.

How much sodium (salt) is in Pre-Cut Hearts Of Palm?

Per 100 g of Pre-Cut Hearts Of Palm there are 205.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pre-Cut Hearts Of Palm?

Per 100 g of Pre-Cut Hearts Of Palm there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pre-Cut Hearts Of Palm?

The main ingredients in Pre-Cut Hearts Of Palm are: Citric Acid, Hearts Of Palm, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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