100% Hand Picked Swimming Crab
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What it is
This is crab meat that has been harvested from swimming crabs, a type of crab found in warm waters around the world. The crabs are typically caught, cooked, and then the meat is carefully picked from the shell by hand. It is often sold canned or frozen.
Why it's used
Crab meat is used to add a distinct seafood flavor and texture to a variety of dishes. It is a key ingredient in crab cakes, seafood salads, bisques, and pasta dishes. It is also sometimes used as a topping for appetizers.
Health notes
Crab meat is a natural source of protein, vitamins, and minerals. It is not an added ingredient in the same way as a food additive. The U.S. Food and Drug Administration (FDA) considers crab meat safe as food. Concerns about mercury or other contaminants in seafood are generally related to the type of fish, the environment it lives in, and the amount consumed.
Allergen info
Crab is one of the FDA's nine major food allergens (shellfish). Consumers with a shellfish allergy should avoid this ingredient.