55 Mg/kg Reduced Iron
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What it is
Reduced iron is a form of iron, a mineral essential for human health. It is produced by chemically reducing iron salts, often with hydrogen gas, to create fine iron powder. This powder is then used as a nutrient supplement.
Why it's used
Reduced iron is added to foods as a source of iron, a vital nutrient. It is commonly found in breakfast cereals, infant formulas, and enriched grain products like crackers and cookies. Its addition helps prevent iron deficiency.
Health notes
In the US, reduced iron is Generally Recognized As Safe (GRAS) by the FDA when used as a nutrient. Iron is essential for oxygen transport in the blood. While iron is crucial, excessive intake can be harmful. JECFA has evaluated iron compounds and established acceptable daily intakes. The National Academies have set tolerable upper intake levels for iron from all sources.
Allergen info
Not a major allergen. It is a mineral and does not contain gluten.
Products containing 55 Mg/kg Reduced Iron
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Shoresystems
Chocolate Sandwich Cookies, Chocolate; Vanilla
High in added sugars — 22% DV per serving
500kcal
5.6Protein
19.4Fat
72.2Carbs
Shoresystems
Coconut Flavored Sandwich Cookies, Coconut; Chocolate
High in added sugars — 22% DV per serving
500kcal
5.6Protein
19.4Fat
72.2Carbs