Ingredient

55 Mg/kg Reduced Iron

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Source
Not animal-derived
Allergen
No
Role in food
Reduced iron is added to foods as a source of iron, a vital nutrient. …

What it is

Reduced iron is a form of iron, a mineral essential for human health. It is produced by chemically reducing iron salts, often with hydrogen gas, to create fine iron powder. This powder is then used as a nutrient supplement.

Why it's used

Reduced iron is added to foods as a source of iron, a vital nutrient. It is commonly found in breakfast cereals, infant formulas, and enriched grain products like crackers and cookies. Its addition helps prevent iron deficiency.

Health notes

In the US, reduced iron is Generally Recognized As Safe (GRAS) by the FDA when used as a nutrient. Iron is essential for oxygen transport in the blood. While iron is crucial, excessive intake can be harmful. JECFA has evaluated iron compounds and established acceptable daily intakes. The National Academies have set tolerable upper intake levels for iron from all sources.

Allergen info

Not a major allergen. It is a mineral and does not contain gluten.

Products containing 55 Mg/kg Reduced Iron

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.