SAN JORGE

Water Crackers — Nutrition Facts & Ingredients

UPC 7750106000048 Manufacturer: PANADERIA SAN JORGE S.A. Crackers & Biscotti Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 115 calories. Per 100 g: 383 calories, 13.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories

115

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 23.0g 8%

Total Sugars 1.0g

Protein 4.0g

Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g

Protein13.3 g

Carbohydrates76.7 g

Sugars3.3 g

Fat3.3 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium600 mg

Iron7.2 mg

Where to buy

Search on Amazon for Water Crackers

Prices and availability are set by the retailer.

Ingredients

1.2 Mg/kg Folic Acid, 4 Mg/kg Riboflavin, 48 Mg/kg Niacin, 5 Mg/kg Thiamin, 55 Mg/kg Reduced Iron, Enriched Wheat Flour, Ii, Ins 500, Leavening, Salt, Sugar, Vegetable Oil, Yeast

Frequently asked questions

How many calories are in Water Crackers?

Per 100 g of Water Crackers there are 383 calories.

How much protein is in Water Crackers?

Per 100 g of Water Crackers there are 13.33 g protein.

How many carbohydrates are in Water Crackers?

Per 100 g of Water Crackers there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Water Crackers?

Per 100 g of Water Crackers there are 3.33 g sugars.

How much sodium (salt) is in Water Crackers?

Per 100 g of Water Crackers there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Water Crackers?

The main ingredients in Water Crackers are: 1.2 Mg/kg Folic Acid, 4 Mg/kg Riboflavin, 48 Mg/kg Niacin, 5 Mg/kg Thiamin, 55 Mg/kg Reduced Iron.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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