Ingredient

9-whole Grain Flour

Source

Not animal-derived

Allergen

Role in food

Manufacturers use 9-whole Grain Flour to add fiber, nutrients, and a distinct texture and …

What is 9-whole Grain Flour?

9-whole Grain Flour is a blend of flours made from nine different whole grains. Whole grain flour includes all parts of the grain kernel: the bran, germ, and endosperm. This provides a more complete nutritional profile compared to refined flours.

Is 9-whole Grain Flour vegan?

9-whole Grain Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is 9-whole Grain Flour gluten-free?

Other grains like barley and rye contain gluten, which is also a common concern.

Is 9-whole Grain Flour a major allergen?

Many common grains, such as wheat, are major allergens.

What is 9-whole Grain Flour used for?

Manufacturers use 9-whole Grain Flour to add fiber, nutrients, and a distinct texture and flavor to food products.

Is 9-whole Grain Flour safe?

Whole grain flours are considered general food ingredients and are not subject to FDA additive approval.

Why it's used

Manufacturers use 9-whole Grain Flour to add fiber, nutrients, and a distinct texture and flavor to food products. It is commonly found in cereals, breads, crackers, and other baked goods.

Health notes

Whole grain flours are considered general food ingredients and are not subject to FDA additive approval. The Dietary Guidelines for Americans (2025-2030) recommend making at least half of your grain intake whole grains due to their fiber and nutrient content. There are no specific health controversies associated with 9-whole Grain Flour itself, though individual grains within the blend may have specific dietary considerations.

Allergen info

Many common grains, such as wheat, are major allergens. If wheat is included in the blend, it is a major allergen. Other grains like barley and rye contain gluten, which is also a common concern.

Foods that contain 9-whole Grain Flour

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Wakefern Food Corporation Cereal, Fiber Twigs, Grahams & Honey Puffs, Fiber Twigs, Grahams & Honey Puffs Cereal 365kcal 25Protein 1.9Fat 63.5Carbs Wakefern Food Corporation Cereal, Multigrain Clusters, With Honey Almond Flax Cereal 377kcal 17.0Protein 9.4Fat 62.3Carbs Wakefern Food Corporation Multigrain Clusters Cereal Cereal 358kcal 17.0Protein 5.7Fat 67.9Carbs Harris-Teeter Inc. Leanway Crunch Lightly Sweetened Multigrain Clusters High Fiber Cereal Cereal 358kcal 17.0Protein 5.7Fat 66.0Carbs Harris-Teeter Inc. Leanway A Crunchy Blend Of Fiber Twigs, Soy Protein Crisps & Honey Puffed Wheat High Fiber Cereal Cereal 308kcal 25Protein 1.9Fat 63.5Carbs

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.