A Natural Dietary Fiber
What is A Natural Dietary Fiber?
A Natural Dietary Fiber is a type of carbohydrate that the body cannot digest. It is often derived from plant sources like grains, fruits, and vegetables. It can be isolated and purified for use as a food ingredient.
Is A Natural Dietary Fiber vegan?
A Natural Dietary Fiber is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is A Natural Dietary Fiber gluten-free?
Gluten presence depends on the source of the fiber; if derived from wheat, it may contain gluten.
Is A Natural Dietary Fiber a major allergen?
Not a major allergen.
What is A Natural Dietary Fiber used for?
Manufacturers add dietary fiber to foods to increase their fiber content, which can improve texture and mouthfeel.
Is A Natural Dietary Fiber safe?
Dietary fiber is recognized as an important component of a healthy diet.
Why it's used
Manufacturers add dietary fiber to foods to increase their fiber content, which can improve texture and mouthfeel. It is commonly found in dairy products like yogurt and kefir, as well as baked goods, cereals, and beverages.
Health notes
Dietary fiber is recognized as an important component of a healthy diet. The FDA considers many isolated fibers to be Generally Recognized As Safe (GRAS). Regulatory bodies like the WHO/FAO Joint Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated various dietary fibers. Evidence suggests that adequate fiber intake is associated with digestive health and may play a role in managing cholesterol levels and blood sugar. However, excessive intake of certain types of fiber can lead to digestive discomfort.
Allergen info
Not a major allergen. Gluten presence depends on the source of the fiber; if derived from wheat, it may contain gluten.
Foods that contain A Natural Dietary Fiber
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