Acidolphilus

Acidophilus is a type of probiotic bacteria, often found naturally in the human gut. It is commonly cultured and added to foods as a live microorganism. It is a strain of the Lactobacillus genus, known for its beneficial properties.

Acidophilus is added to foods to act as a probiotic, supporting gut health. It is frequently found in dairy products like yogurt and fermented foods. It can also be found in some dietary supplements and fortified foods.

Acidophilus is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is considered a beneficial microorganism for gut health by many health organizations. While generally safe, some individuals may experience mild digestive upset when first consuming it. Regulatory bodies like EFSA have evaluated probiotics, but specific health claims are often subject to ongoing research and regulatory review.