Acidophilus & Bifidus

Acidophilus and Bifidus are common types of beneficial bacteria, often referred to as probiotics. They are naturally found in the human gut and are also present in fermented foods like yogurt. They are typically added to foods as live cultures.

These bacteria are added to foods to provide potential health benefits associated with probiotics. They are most commonly found in dairy products like yogurt and kefir, and sometimes in fermented soy products or supplements.

Acidophilus and Bifidus are generally recognized as safe (GRAS) by the FDA when used in foods. They are considered live and active cultures, and consuming them in fermented foods is associated with gut health. International bodies like JECFA have evaluated probiotics, but specific numeric limits are not typically set for these live cultures in food. Research into the specific health impacts of different probiotic strains is ongoing.