Alanine
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What it is
Alanine is one of the 20 amino acids that make up proteins. It is found naturally in many foods, including meat, poultry, fish, eggs, dairy, and legumes. It can also be produced industrially through fermentation or chemical synthesis.
Why it's used
Alanine is used as a flavor enhancer and a nutritional supplement. It can contribute a slightly sweet taste and is sometimes added to processed foods like crackers, sauces, and dressings to improve their overall flavor profile.
Health notes
Alanine is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is a non-essential amino acid, meaning the body can produce it. JECFA has evaluated alanine and determined it is safe for consumption. There is no evidence to suggest adverse health effects from consuming alanine at typical dietary levels.
Allergen info
Alanine is not derived from any of the nine FDA major allergens. It does not contain gluten.
Products containing Alanine
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Tong Enterprises, Inc.
Almond & Rice Crackers, Almond & Rice
500kcal
10.7Protein
17.9Fat
71.4Carbs
Tong Enterprises, Inc.
Almond & Rice Crackers, Almond & Rice
464kcal
10.7Protein
17.9Fat
67.9Carbs
Iberia Foods Corporation
Coconut Aloe Vera Drink, Coconut
High in added sugars — 44% DV per serving
37kcal
0Protein
0Fat
9.2Carbs