Ingredient

Alfalfa Powder

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Source
Not animal-derived
Allergen
No
Role in food
Alfalfa powder is used as a source of nutrients and fiber in various food …

What it is

Alfalfa powder is made from dried and ground alfalfa plants. Alfalfa (Medicago sativa) is a perennial flowering plant in the pea family, often grown as forage for livestock. The leaves are harvested, dried, and then milled into a fine powder.

Why it's used

Alfalfa powder is used as a source of nutrients and fiber in various food products. It is often added to energy bars, protein powders, and health drinks to boost their nutritional profile. It can also be found in some snack foods and nut butters.

Health notes

Alfalfa powder is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of vitamins, minerals, and fiber. Regulatory bodies like JECFA and EFSA have evaluated alfalfa and its components. While generally considered safe in food amounts, some concerns have been raised about potential interactions with certain medications or hormonal effects due to compounds found in alfalfa sprouts, though these are less likely with processed powder.

Allergen info

Alfalfa is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Alfalfa Powder

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.