Almond Meal
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What it is
Almond meal is made from finely ground almonds. It is typically produced by blanching almonds to remove their skins, then drying and grinding them into a fine powder.
Why it's used
Manufacturers add almond meal to products for its distinct nutty flavor, moist texture, and as a gluten-free alternative to wheat flour. It is commonly found in baked goods like cookies, biscuits, breads, and snack bars.
Health notes
Almonds, and thus almond meal, are considered generally recognized as safe (GRAS) by the FDA when used as a food ingredient. As a whole food, it contributes to a balanced diet and is not typically evaluated by bodies like JECFA or EFSA as a food additive. There are no notable controversies regarding almond meal's safety at typical intake levels.
Allergen info
Almond meal is derived from almonds, which are tree nuts. Tree nuts are one of the nine major food allergens identified by the FDA.
Products containing Almond Meal
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BAKEOLOGY
Snickerdoodle Crunchy Cookie Bites, Snickerdoodle
High in saturated fat — 30% DV per serving
500kcal
3.6Protein
32.1Fat
53.6Carbs
BAKEOLOGY
Crunchy Cookie Bites, Vanilla Chai
High in saturated fat — 30% DV per serving
464kcal
3.6Protein
28.6Fat
53.6Carbs
BAKEOLOGY
Crunchy Cookie Bites, Chocolate Chip
High in saturated fat — 25% DV per serving
464kcal
3.6Protein
25Fat
60.7Carbs
Kashi US
Kashi Organic Cereal Cacao Nib Almond & Coconut 2.12Oz
385kcal
13.1Protein
15.9Fat
60.8Carbs
Aqualink Nevada, LLC
Caveman Cookies, Raisin & Walnut Cookies, Original, Original
464kcal
10.7Protein
28.6Fat
53.6Carbs
Aqualink Nevada, LLC
Cookies, Alpine
469kcal
9.4Protein
28.1Fat
50Carbs
Hydroblend, Inc.
Among Friends, Trish The Dish, Crisp Mix
387kcal
12.9Protein
8.1Fat
71.0Carbs
Country Dairy Inc.
Premium Ice Cream, Amooretto Cherry
High in saturated fat — 40% DV per serving
271kcal
2.9Protein
15.7Fat
28.6Carbs
Too Good Gourmet, Inc.
Mexican Wedding Cookies, Almond Tea
High in saturated fat — 30% DV per serving
500kcal
3.6Protein
28.6Fat
57.1Carbs
The Alternative Baking Company
One Smart Cookie, Cookie, Pecan, Pecan
High in saturated fat — 35% DV per serving
500kcal
10.9Protein
46.9Fat
25Carbs
The French Patisserie, Inc.
Looka Patisserie, Macaroons, Vanilla & Raspberry, Vanilla & Raspberry
455kcal
9.1Protein
22.7Fat
54.5Carbs
CVS Pharmacy, Inc.
Cvs Pharmacy, Cookies, Almond Tea, Almond Tea
464kcal
3.6Protein
25Fat
60.7Carbs