PURELY ELIZABETH.

Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt

UPC 855140002083 Manufacturer: Purely Elizabeth Snack, Energy & Granola Bars Updated Sep 27, 2026

Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
15 gper 100 g
Carbs
35 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 220 calories. Per 100 g: 550 calories, 15 g protein, 40 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16g 21%
Saturated Fat 4g 20%
Trans Fat --
Cholesterol -- --
Sodium 140mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 8g
Includes 7g Added Sugars 14%
Protein 6g
Iron 2mg 11%
Potassium 144mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein15 g
Carbohydrates35 g
Sugars20 g
Added sugars17.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)27.5g
Fat40 g
Saturated fat10 g
Sodium350 mg
Potassium360 mg
Iron5 mg

Where to buy Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Meal, Cane Sugar, Cashew Butter, Cashews, Chia Seeds, Chocolate Chunks, Chocolate Liquor, Cinnamon, Cocoa Butter, Cocoa Powder, Coconut Sugar, Hemp Seeds, Pumpkin Seeds, Raw Virgin Coconut Oil, Reishi Extract, Rosemary Extract, Sea Salt, Sunflower Kernels, Vanilla Extract

Frequently asked questions

How many calories are in Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt there are 550 calories.

How much protein is in Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt there are 15.0 g protein.

How many carbohydrates are in Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt there are 35.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt there are 20.0 g sugars.

How much sodium (salt) is in Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt?

Per 100 g of Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt?

The main ingredients in Chocolate Sea Salt Whole Food Nut + Seed Bar, Chocolate Sea Salt are: Almond Meal, Cane Sugar, Cashew Butter, Cashews, Chia Seeds.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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