And Carrageenan
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What it is
Carrageenan is a food additive made from red seaweed. It is extracted from the seaweed and processed to create a powder that can be used in food production.
Why it's used
Carrageenan is used as a thickener, stabilizer, and emulsifier in many foods. It helps prevent ingredients from separating and gives products a smooth texture. It is commonly found in dairy products like ice cream and yogurt, as well as in processed meats and beverages.
Health notes
Carrageenan is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA) for use in food. Some studies have raised concerns about potential digestive issues and inflammation, but these findings are often based on high doses or degraded forms of carrageenan not typically found in food. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated carrageenan, and regulatory bodies generally consider it safe at typical consumption levels.
Allergen info
Carrageenan is derived from seaweed and is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing And Carrageenan
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High in saturated fat — 30% DV per serving
High in added sugars — 28% DV per serving
218kcal
3.5Protein
11.5Fat
26.4Carbs
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High in saturated fat — 25% DV per serving
High in added sugars — 26% DV per serving
218kcal
3.5Protein
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27.6Carbs
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204kcal
4.1Protein
10.2Fat
22.4Carbs
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High in added sugars — 38% DV per serving
148kcal
6.8Protein
4.6Fat
19.8Carbs
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High in added sugars — 38% DV per serving
148kcal
5.5Protein
4.6Fat
21.5Carbs
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High in added sugars — 42% DV per serving
148kcal
5.5Protein
4.6Fat
21.9Carbs
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High in added sugars — 40% DV per serving
148kcal
8.4Protein
4.6Fat
18.6Carbs
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204kcal
2.0Protein
8.2Fat
32.6Carbs
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47kcal
1.6Protein
0Fat
12.5Carbs
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47kcal
1.6Protein
0Fat
12.5Carbs