Ingredient

And Dha Omega-3

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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
DHA Omega-3 is added to foods to boost their nutritional content, particularly for brain …

What it is

DHA Omega-3 is a type of omega-3 fatty acid, a "good" fat that the body needs. It is often sourced from algae or fish oil. DHA is important for brain health and development.

Why it's used

DHA Omega-3 is added to foods to boost their nutritional content, particularly for brain health. It is commonly found in fortified foods like milk, yogurt, eggs, and infant formula. It can also be found in some specialty products like nut butters and coffee drinks.

Health notes

DHA Omega-3 is generally recognized as safe (GRAS) by the FDA when used as a nutrient. Scientific bodies like the World Health Organization (WHO) and the European Food Safety Authority (EFSA) have reviewed omega-3 fatty acids. Research suggests omega-3s, including DHA, may support heart and brain health. Evidence is still developing on the full range of benefits and optimal intake levels.

Allergen info

DHA Omega-3 derived from fish oil would be considered a fish allergen. DHA derived from algae is not a major allergen. Gluten is not present.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.