Ingredient

Dha Omega-3

Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
DHA Omega-3 is often added to foods to boost their nutritional content, specifically as …

What is Dha Omega-3?

DHA Omega-3 is a type of omega-3 fatty acid, a polyunsaturated fat. It is naturally found in fatty fish like salmon and tuna, as well as in algae. It can be extracted from these sources or produced through fermentation processes.

Is Dha Omega-3 a major allergen?

DHA Omega-3 is derived from fish or algae.

What is Dha Omega-3 used for?

DHA Omega-3 is often added to foods to boost their nutritional content, specifically as a source of omega-3 fatty acids.

Is Dha Omega-3 safe?

DHA is considered an essential fatty acid, important for brain and eye health.

Why it's used

DHA Omega-3 is often added to foods to boost their nutritional content, specifically as a source of omega-3 fatty acids. It is commonly found in dairy products like yogurt and milk, as well as in nut and seed butters, and some baked goods.

Health notes

DHA is considered an essential fatty acid, important for brain and eye health. The FDA recognizes DHA as Generally Recognized As Safe (GRAS) for use in certain foods. International bodies like EFSA have also evaluated omega-3 fatty acids. Research suggests omega-3s may support cardiovascular health, though evidence on specific health outcomes can vary.

Allergen info

DHA Omega-3 is derived from fish or algae. If derived from fish, it would be considered a major allergen. If derived from algae, it is not a major allergen.

Foods that contain Dha Omega-3

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Kona Coffee Caffeine Free Macadamia Butter, Kona Coffee Nut Butter Concepts, LLC Kona Coffee Caffeine Free Macadamia Butter, Kona Coffee Nut & Seed Butters 700kcal 13.3Protein 60Fat 23.3Carbs Cupcake Almond Butter, Cupcake Nut Butter Concepts, LLC Cupcake Almond Butter, Cupcake Nut & Seed Butters 643kcal 21.4Protein 50Fat 21.4Carbs Plant Protein 20 G Superfood Shake, Vanilla Bean, Vanilla Bean 24NNK Plant Protein 20 G Superfood Shake, Vanilla Bean, Vanilla Bean Energy, Protein & Muscle Recovery Drinks 45kcal 6.1Protein 1.4Fat 2.4Carbs Dha Omega-3 Whole Ultra-Filtered Milk Fair Oaks Farms Brands, Inc. Dha Omega-3 Whole Ultra-Filtered Milk Milk High in saturated fat — 25% DV per serving 67kcal 5.4Protein 3.3Fat 3.3Carbs Strawberry Whole Milk Yogurt With Brainpack, Strawberry Ingenuity Foods, Inc. Strawberry Whole Milk Yogurt With Brainpack, Strawberry Yogurt 62kcal 3.3Protein 2.4Fat 10.9Carbs Plant Protein 20 G Superfood Shake, Triple Chocolate, Triple Chocolate 24NNK Plant Protein 20 G Superfood Shake, Triple Chocolate, Triple Chocolate Energy, Protein & Muscle Recovery Drinks 45kcal 6.1Protein 1.5Fat 2.7Carbs Superfood Meal Replacement Plant Protein 20G Shakes, Triple Chocolate, Triple Chocolate 24NNK Superfood Meal Replacement Plant Protein 20G Shakes, Triple Chocolate, Triple Chocolate Meal Replacement Supplements 356kcal 44.4Protein 11.1Fat 31.1Carbs Chocolate Dha Omega-3 Whole Ultra-Filtered Milk, Chocolate Fair Oaks Farms Brands, Inc. Chocolate Dha Omega-3 Whole Ultra-Filtered Milk, Chocolate Milk High in saturated fat — 25% DV per serving 75kcal 5.4Protein 3.3Fat 5.4Carbs Dha Omega-3 2% Reduced Fat Ultra-Filtered Milk Fair Oaks Farms Brands, Inc. Dha Omega-3 2% Reduced Fat Ultra-Filtered Milk Milk 54kcal 5.4Protein 1.9Fat 3.3Carbs Nut Butter Concepts, LLC Chocolate Cake Macadamia Butter, Chocolate Cake Nut & Seed Butters 700kcal 16.7Protein 60Fat 20Carbs Nut Butter Concepts, LLC Chocolate Mint Almond Butter, Chocolate Mint Nut & Seed Butters 643kcal 21.4Protein 50Fat 21.4Carbs Nut Butter Concepts, LLC Chocolate Mint Almond Butter, Chocolate Mint Nut & Seed Butters High in saturated fat — 22% DV per serving 633kcal 20Protein 53.3Fat 20Carbs
Riboflavin (69581 products) Folic Acid (69155 products) Thiamine Mononitrate (68530 products) Niacin (66705 products) Reduced Iron (44187 products) Ascorbic Acid (33706 products) Iron (18418 products) Vitamin A Palmitate (17571 products)

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%DV Explained: 5% Low, 20% High →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.