And Hominy
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What it is
Hominy is a type of dried corn that has been treated with an alkali, a process called nixtamalization. This process makes the corn easier to grind, improves its nutritional value, and gives it a distinct flavor and texture. It is commonly used in Mexican and Southwestern American cuisine.
Why it's used
Hominy is often used as a grain in soups, stews, and chili, adding a chewy texture and mild corn flavor. It can also be ground into masa for tamales and tortillas, or fried into snacks. Manufacturers use it for its texture and as a base ingredient.
Health notes
Hominy is generally recognized as safe (GRAS) by the FDA as a food ingredient. Nixtamalization increases the availability of niacin (Vitamin B3) in corn, which can help prevent pellagra. It is a source of fiber and some minerals. International bodies like JECFA have evaluated food additives, but hominy itself is a food ingredient, not typically subject to additive evaluations.
Allergen info
Hominy is derived from corn. Corn is not one of the nine major allergens identified by the FDA. It does not contain gluten.
Products containing And Hominy
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Juanita's Foods, Inc.
Menudo
High in sodium — 47% DV per serving
High in cholesterol — 25% DV per serving
64kcal
5.5Protein
1.7Fat
6.4Carbs
Juanita's Foods, Inc.
Menudo With Honeycomb Tripe
High in sodium — 40% DV per serving
High in cholesterol — 42% DV per serving
76kcal
6.8Protein
2.5Fat
6.8Carbs
Juanita's Foods, Inc.
Menudo
High in sodium — 50% DV per serving
High in cholesterol — 33% DV per serving
53kcal
4.9Protein
1.8Fat
4.5Carbs
Juanita's Foods, Inc.
Menudo Picoso, Hot & Spicy
High in sodium — 50% DV per serving
High in cholesterol — 33% DV per serving
53kcal
4.9Protein
1.8Fat
4.5Carbs