JUANITA'S FOODS

Menudo — Nutrition Facts & Ingredients

UPC 70132002005 Manufacturer: Juanita's Foods, Inc. Canned Soup Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 236 g): 151 calories. Per 100 g: 64 calories, 5.5 g protein, 1.7 g fat.

Label highlights: High in sodium — 47% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 47% DV (high at 20% DV or more)
Cholesterol: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (236g)

Amount per servingCalories

151

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 75.5mg 25%

Sodium 1081mg 47%

Total Carbohydrate 15.0g 5%

Dietary Fiber 1.9g 7%

Total Sugars 0g

Protein 13.0g

Calcium 18.9mg 1%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g

Protein5.5 g

Carbohydrates6.4 g

Sugars0 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)5.6g

Fat1.7 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol32 mg

Sodium458 mg

Calcium8 mg

Iron0 mg

Vitamin A38.1 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Menudo

Prices and availability are set by the retailer.

Ingredients

And Hominy, Beef Bone Stock, Beef Broth, Beef Tripe, Celery Powder, Chile Peppers, Dextrose, Garlic Powder, Hydrolyzed Corn Gluten, Hydrolyzed Vegetable Protein, Onion Powder, Partially Hydrogenated Soy And Cottonseed Oil, Salt, Seasoning, Soybean Oil, Spices, Sugar, Water

Frequently asked questions

How many calories are in Menudo?

Per 100 g of Menudo there are 64.0 kcal calories.

How much protein is in Menudo?

Per 100 g of Menudo there are 5.51 g protein.

How many carbohydrates are in Menudo?

Per 100 g of Menudo there are 6.36 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Menudo?

Per 100 g of Menudo there are 0.0 g sugars.

How much sodium (salt) is in Menudo?

Per 100 g of Menudo there are 458.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Menudo?

Per 100 g of Menudo there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Menudo?

The main ingredients in Menudo are: And Hominy, Beef Bone Stock, Beef Broth, Beef Tripe, Celery Powder.

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Level of processing

Highly Processed

18 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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