And Sour Cream

And Sour Cream is a dairy product made by fermenting regular cream with specific types of lactic acid bacteria. This fermentation process sours and thickens the cream, giving it a tangy flavor and a smooth texture. It is a common ingredient in many dairy-based foods and dishes.

Manufacturers use it as a flavoring agent and a source of richness in a wide variety of foods. It adds a creamy, tangy taste and texture to dips, sauces, baked goods, and frozen desserts. It is frequently found in snack foods like chips and pretzels.

In the US, sour cream is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of fat and calcium. International bodies like JECFA have evaluated sour cream and related dairy products. Evidence does not suggest adverse health effects from consuming sour cream in typical amounts as part of a balanced diet.