And Vitamin B
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What it is
Vitamin B is a group of water-soluble vitamins essential for human health. They are found naturally in many foods like whole grains, meat, eggs, and dairy. They can also be added to foods or taken as supplements.
Why it's used
B vitamins are often added to foods to increase their nutritional value, acting as a nutrient. They are commonly found in fortified cereals, energy drinks, and nutritional supplements.
Health notes
The FDA recognizes B vitamins as essential nutrients and permits their addition to foods. They play crucial roles in metabolism and nerve function. JECFA has evaluated various B vitamins and set acceptable daily intakes for some. Evidence does not suggest adverse effects from typical dietary intake, but very high doses from supplements can sometimes cause side effects.
Allergen info
B vitamins are not derived from any of the 9 FDA major allergens. They do not contain gluten.
Products containing And Vitamin B
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Abbott Laboratories Inc
Vanilla Plus Nutrition Shake, Vanilla
High in sodium — 287% DV per serving
High in saturated fat — 150% DV per serving
High in cholesterol — 100% DV per serving
4375kcal
162Protein
138Fat
625Carbs
Abbott Laboratories Inc
Vanilla Plus Nutrition Shake, Vanilla
High in sodium — 287% DV per serving
High in saturated fat — 150% DV per serving
High in cholesterol — 100% DV per serving
4375kcal
162Protein
138Fat
625Carbs
Abbott Laboratories Inc
Birthday Cake Macros Bars, Birthday Cake
High in saturated fat — 25% DV per serving
420kcal
30Protein
14Fat
42Carbs
Abbott Laboratories Inc
Original Homemade Vanilla Snack Shake, Vanilla
59kcal
3.0Protein
2.1Fat
8.0Carbs
Abbott Laboratories Inc
Fruit Punch Electrolyte Powder, Fruit Punch
High in sodium — 28% DV per serving
284kcal
0Protein
0Fat
85.1Carbs
Abbott Laboratories Inc
Mixed Berry With Immune Support Electrolyte Powder, Mixed Berry
High in sodium — 28% DV per serving
284kcal
0Protein
0Fat
85.1Carbs