Ingredient

As Methylcobalamin

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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
Methylcobalamin is added to foods and supplements as a source of vitamin B12. It …

What it is

Methylcobalamin is a form of vitamin B12, which is essential for nerve function and the formation of red blood cells. It is naturally found in animal products and is also produced synthetically for use in supplements and fortified foods.

Why it's used

Methylcobalamin is added to foods and supplements as a source of vitamin B12. It is commonly found in meal replacement shakes, fortified beverages, and dietary supplements aimed at boosting energy or supporting nerve health.

Health notes

Methylcobalamin is recognized as safe (GRAS) by the FDA when used as a nutrient. Vitamin B12 is essential for health, and deficiency can lead to serious neurological problems. Regulatory bodies like JECFA and EFSA have evaluated vitamin B12 and its forms. Research generally supports the role of vitamin B12 in maintaining neurological function and red blood cell production.

Allergen info

Methylcobalamin is not derived from any of the 9 FDA major allergens. It does not contain gluten.

Products containing As Methylcobalamin

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.