DOLE

Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss

UPC 71430010495 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 170per serving
Protein: 2 gper 100 g
Carbs: 13 gper 100 g
Fat: 12 gper 100 g

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Per serving (100 g): 170 calories. Per 100 g: 170 calories, 2 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100g

Amount per servingCalories

170

% Daily Value*

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Total Sugars 9g

Includes 6g Added Sugars 12%

Protein 2g

Vitamin D 0mcg 0%

Calcium 67mg 5%

Iron 2mg 11%

Potassium 331mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g

Protein2 g

Carbohydrates13 g

Sugars9 g

Added sugars6 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)11.0g

Fat12 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol0 mg

Sodium270 mg

Calcium67 mg

Potassium331 mg

Iron2 mg

Vitamin D0 mcg

Where to buy Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss?

Per 100 g of Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss there are 170 calories.

How much protein is in Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss?

Per 100 g of Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss there are 2.0 g protein.

How many carbohydrates are in Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss?

Per 100 g of Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss there are 13.0 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss?

Per 100 g of Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss there are 9.0 g sugars.

How much sodium (salt) is in Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss?

Per 100 g of Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss there are 270.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss?

Per 100 g of Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss?

The main ingredients in Blueberry Bliss Baby Spinach, Red Chard, Carrots, Blueberry Lemon Dressing, Dried Blueberries, Sliced Almonds Premium Kit, Blueberry Bliss are: Almonds, Baby Red Chard, Blueberry Juice Concentrate, Cane Sugar, Carrots.

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Level of processing

Highly Processed

20 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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