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Source
Not animal-derived
Allergen
No
Role in food
It is widely used as a primary ingredient in many baked goods, such as …
What it is
Enriched wheat flour is a type of flour made from ground wheat kernels. After milling, certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron are added back to replace nutrients lost during processing.
Why it's used
It is widely used as a primary ingredient in many baked goods, such as breads, cakes, and pastries, providing structure and texture. It is also commonly used as a breading for fried foods and as a thickener in sauces.
Health notes
Enriched wheat flour is generally recognized as safe (GRAS) by the FDA. The enrichment process helps restore essential nutrients, addressing common deficiencies. There are no specific health controversies related to the enrichment itself, though some individuals have sensitivities or allergies to wheat or gluten.
Allergen info
Wheat is one of the nine major food allergens identified by the FDA. It also contains gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.