Calcium Citrate And Calcium Phosphate

Calcium citrate and calcium phosphate are mineral compounds that are sources of calcium. They are typically made through chemical processes that combine calcium with citric acid or phosphoric acid. These compounds are often used to increase the calcium content of foods.

Manufacturers add calcium citrate and calcium phosphate to foods to fortify them with calcium, making them a source of this essential mineral. They can also act as firming agents, helping to maintain the texture of processed fruits and vegetables. These ingredients are commonly found in baked goods like cookies and cakes, as well as in some beverages and cereals.

Calcium citrate and calcium phosphate are generally recognized as safe (GRAS) by the FDA when used as nutrients or dietary supplements. They are important for bone health and other bodily functions. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated calcium salts of citric acid and phosphoric acid, and the European Food Safety Authority (EFSA) has also assessed them. Typical intakes from fortified foods are unlikely to cause adverse effects.