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Raspberry Gourmet Linzers Cookies, Raspberry — Nutrition Facts & Ingredients

UPC 600559013904 Manufacturer: Harvard Pastry & Baking Corporation Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIES, 20 g): 90 calories. Per 100 g: 450 calories, 5 g protein, 22.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 COOKIES (20g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 6g Added Sugars 12%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein5 g
Carbohydrates60 g
Sugars30 g
Added sugars30 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.0g
Fat22.5 g
Saturated fat10 g
Trans fat0 g
Cholesterol25 mg
Sodium200 mg
Calcium0 mg
Potassium0 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Calcium Citrate And Calcium Phosphate, Cane Sugar, Caramel, Citric Acid, Folic Acid, Glucose Syrup, Glycerin, Malted Barley Flour, Natural Color, Natural Flavors, Niacin, Palm Oil, Pectin, Raspberries, Raspberry Jam, Reduced Iron, Riboflavin, Sea Salt, Sodium Alginate, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Vanilla Bean Extractives, Vanilla Flavor, Water, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Raspberry Gourmet Linzers Cookies, Raspberry?

Per 100 g of Raspberry Gourmet Linzers Cookies, Raspberry there are 450 calories.

How much protein is in Raspberry Gourmet Linzers Cookies, Raspberry?

Per 100 g of Raspberry Gourmet Linzers Cookies, Raspberry there are 5.0 g protein.

How many carbohydrates are in Raspberry Gourmet Linzers Cookies, Raspberry?

Per 100 g of Raspberry Gourmet Linzers Cookies, Raspberry there are 60.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Raspberry Gourmet Linzers Cookies, Raspberry?

Per 100 g of Raspberry Gourmet Linzers Cookies, Raspberry there are 30.0 g sugars.

How much sodium (salt) is in Raspberry Gourmet Linzers Cookies, Raspberry?

Per 100 g of Raspberry Gourmet Linzers Cookies, Raspberry there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Gourmet Linzers Cookies, Raspberry?

Per 100 g of Raspberry Gourmet Linzers Cookies, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Gourmet Linzers Cookies, Raspberry?

The main ingredients in Raspberry Gourmet Linzers Cookies, Raspberry are: Calcium Citrate And Calcium Phosphate, Cane Sugar, Caramel, Citric Acid, Folic Acid.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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