Calcium Source
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What it is
Calcium is a mineral that is essential for building and maintaining strong bones and teeth. It also plays a vital role in muscle function, nerve signaling, and blood clotting. In foods, it can be added as a nutrient or used for its functional properties.
Why it's used
Manufacturers add calcium to foods to increase their nutritional value, particularly in dairy alternatives and fortified juices. It can also be used to improve texture and act as a firming agent in some processed foods, such as canned fruits and vegetables.
Health notes
Calcium is recognized as safe and effective by the FDA for use as a nutrient supplement. Adequate calcium intake is important for bone health throughout life. JECFA has evaluated calcium compounds and established acceptable daily intakes. Evidence does not suggest adverse health effects from consuming calcium at typical dietary levels.
Allergen info
Calcium itself is not a major allergen. However, if it is derived from milk, it may be a concern for individuals with milk allergies.
Products containing Calcium Source
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Billion Bay
Oatmeal
1578kcal
—Protein
6.7Fat
66.7Carbs
The Minute Maid Company
100% Juice, Apple
45kcal
0Protein
0Fat
11.9Carbs
The Minute Maid Company
Apple Juice, Apple
45kcal
0Protein
0Fat
11.9Carbs
The Minute Maid Company
Apple White Grape Flavored Juice Blend, Apple White Grape
51kcal
0Protein
0Fat
12.4Carbs
The Minute Maid Company
Berry Flavored Fruit Falls, Berry
2kcal
0Protein
0Fat
1Carbs
Citrus World Inc.
Orange Outrageous 100% Juice From Concentrate, Orange
46kcal
0.4Protein
0Fat
11.2Carbs