Canadian Bacon: Pork

Canadian bacon is a leaner cut of pork, typically from the loin. It is usually cured with salt and other seasonings, then smoked or cooked. It is often round and boneless, distinguishing it from traditional bacon which comes from the pork belly.

Manufacturers use Canadian bacon primarily for its savory pork flavor and tender texture. It is a popular ingredient in breakfast dishes, especially on pizzas, in breakfast sandwiches, and as a topping for eggs.

Pork is a source of protein and various nutrients. The U.S. Food and Drug Administration (FDA) considers pork safe for consumption when properly handled and cooked. Health recommendations from the Dietary Guidelines for Americans suggest choosing lean protein sources and limiting intake of processed meats, which Canadian bacon can be considered.