Canola Coconut Oil
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What it is
Canola coconut oil is a blend of two vegetable oils: canola oil and coconut oil. Canola oil comes from the seeds of the rapeseed plant, and coconut oil comes from the flesh of coconuts. Both oils are refined and purified before being blended.
Why it's used
This oil blend is used in packaged foods for its fat content and flavor profile. It can provide a desirable texture and mouthfeel in products like granola bars and snacks.
Health notes
Canola coconut oil is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Both canola and coconut oil are sources of fat, and like all fats, they should be consumed in moderation as part of a balanced diet. JECFA and EFSA have evaluated canola oil and coconut oil separately, setting guidelines for their use. Evidence on the specific health effects of blended oils is limited.
Allergen info
Neither canola oil nor coconut oil are among the nine major allergens identified by the FDA. It does not contain gluten.