SPECIAL K

Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate

UPC 38000560361 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 27 g): 110 calories. Per 100 g: 407 calories, 14.8 g protein, 11.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (27g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g
Protein 4.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein14.8 g
Carbohydrates63.0 g
Sugars25.9 g
Dietary fiber14.8 g
Net carbs (carbohydrates minus fiber)48.2g
Fat11.1 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium315 mg
Calcium74 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate

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Ingredients

Almond Flour, Artificial Flavors, BHT, Canola Coconut Oil, Cereal, Chicory Root Fiber, Chocolate, Cocoa, Corn Syrup, Dextrose, Distilled Monoglycerides, Fructose, Glycerin, Hydrogenated Partially Hydrogenated Palm Kernel, Malt Flavor, Malt Flavoring, Natural And Artificial Flavors, Niacinamide, Palm, Peanut Flour, Polysorbate 60, Preservative, Processed With Alkali, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Rolled Oats, Salt, Semisweet Chocolate, Soluble Corn Fiber, Soluble Wheat Fiber, Sorbitan Monostearate, Sorbitol, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Bran, Whey, Whole Grain Wheat

Frequently asked questions

How many calories are in Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate there are 407 calories.

How much protein is in Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate there are 14.81 g protein.

How many carbohydrates are in Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate there are 62.96 g carbohydrates. Of which 25.93 g sugars.

How much sugar is in Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate there are 25.93 g sugars.

How much sodium (salt) is in Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate there are 14.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate?

The main ingredients in Dark Chocolate Flavored Protein Chewy Granola Bars, Dark Chocolate are: Almond Flour, Artificial Flavors, BHT, Canola Coconut Oil, Cereal.

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Level of processing

5
Ultra-Processed
42 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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