Ingredient

Canola Oil Soybean Oil

Source
Not animal-derived
Allergen
No
Role in food
These oils are used as cooking oils and as ingredients in processed foods. They …

What is Canola Oil Soybean Oil?

Canola oil is a vegetable oil made from the seeds of the canola plant. Soybean oil is made from soybeans. Both oils are refined and purified for use in food.

Is Canola Oil Soybean Oil vegan?

Canola Oil Soybean Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Canola Oil Soybean Oil a major allergen?

Soybean oil is derived from soy, which is one of the 9 FDA major allergens.

What is Canola Oil Soybean Oil used for?

These oils are used as cooking oils and as ingredients in processed foods.

Is Canola Oil Soybean Oil safe?

Both canola oil and soybean oil are generally recognized as safe (GRAS) by the FDA.

Why it's used

These oils are used as cooking oils and as ingredients in processed foods. They add flavor, improve texture, and help blend ingredients in products like salad dressings, baked goods, and snacks.

Health notes

Both canola oil and soybean oil are generally recognized as safe (GRAS) by the FDA. They are common sources of unsaturated fats, including omega-3 and omega-6 fatty acids. The World Health Organization (WHO) and the European Food Safety Authority (EFSA) have evaluated vegetable oils. Evidence on the health effects of consuming these oils at typical dietary levels is mixed, with some studies suggesting benefits and others raising concerns.

Allergen info

Soybean oil is derived from soy, which is one of the 9 FDA major allergens. Canola oil is not derived from any of the 9 major allergens.

Foods that contain Canola Oil Soybean Oil

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H.K Anderson, Peanut Butter Filled Pretzel Nuggets, Original, Original ConAgra Foods Packaged Foods, LLC H.K Anderson, Peanut Butter Filled Pretzel Nuggets, Original, Original Chips, Pretzels & Snacks 500kcal 16.7Protein 23.3Fat 50Carbs
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Laura Lynn, Stuffed Pretzel Nuggets, Peanut Butter, Peanut Butter Ingles Markets Inc. Laura Lynn, Stuffed Pretzel Nuggets, Peanut Butter, Peanut Butter Chips, Pretzels & Snacks 500kcal 16.7Protein 23.3Fat 53.3Carbs
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Premium White Meat Chicken Salad, Cranberries & Walnuts Willow Tree Poultry Farm, Inc. Premium White Meat Chicken Salad, Cranberries & Walnuts Deli Salads High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving 400kcal 13.9Protein 33.0Fat 10.4Carbs
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Newman's Own, Dressing, Sesame Ginger, Sesame Ginger Newman's Own, Inc. Newman's Own, Dressing, Sesame Ginger, Sesame Ginger Salad Dressing & Mayonnaise 117kcal 0Protein 5Fat 16.7Carbs
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Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese Red's All Natural, LLC Turkey Sausage, Egg & Three Cheese Burrito, Turkey Sausage, Egg & Three Cheese Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 195kcal 9.4Protein 8.6Fat 21.1Carbs
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Peanut Chocolate Chunk Flavored Sweet & Salty Pretzel Bars, Peanut Chocolate Chunk The Kroger Co. Peanut Chocolate Chunk Flavored Sweet & Salty Pretzel Bars, Peanut Chocolate Chunk Snack, Energy & Granola Bars 457kcal 8.6Protein 20Fat 65.7Carbs
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Buttermilk Pancakes, Buttermilk Wegmans Food Markets, Inc. Buttermilk Pancakes, Buttermilk Frozen Pancakes, Waffles, French Toast & Crepes 239kcal 6.8Protein 5.1Fat 41.0Carbs
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Thai Style Ginger Sweet Chili Sauce, Thai Style Ginger Sweet Chili Food Town Stores Inc. Thai Style Ginger Sweet Chili Sauce, Thai Style Ginger Sweet Chili Oriental, Mexican & Ethnic Sauces High in added sugars — 40% DV per serving 237kcal 2.6Protein 0Fat —Carbs
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Vegetable Filled With Green Cabbage, Edamame, Water Chestnuts, Carrots, Celery, Onion & Brown Rice Egg Rolls, Vegetable Whole Foods Market, Inc. Vegetable Filled With Green Cabbage, Edamame, Water Chestnuts, Carrots, Celery, Onion & Brown Rice Egg Rolls, Vegetable Frozen Appetizers & Hors D'oeuvres 212kcal 5.9Protein 7.1Fat 31.8Carbs
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Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit, Autumn Cranberry Curation Foods, Inc. Autumn Cranberry Cabbage, Broccoli Stalk, Kale, Radicchio Dried Cranberries Spiced Croutons Cranberry Vinaigrette Chopped Salad Kit, Autumn Cranberry Pre-Packaged Fruit & Vegetables 140kcal 2Protein 7Fat 18Carbs
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Brown Bread Wheat Sandwich Loaf, Brown Bread Wholesome Harvest Baking, LLC Brown Bread Wheat Sandwich Loaf, Brown Bread Breads & Buns 276kcal 10.3Protein 3.5Fat 51.7Carbs
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Fruity Pebbles Flavored Pancake Kit, Fruity Pebbles Pinnacle Foods Group LLC Fruity Pebbles Flavored Pancake Kit, Fruity Pebbles Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 392kcal 5.9Protein 7.8Fat 72.5Carbs
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Kroger, Pretzels Haus Stick The Kroger Co. Kroger, Pretzels Haus Stick Chips, Pretzels & Snacks 400kcal 10Protein 3.3Fat 80Carbs
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Yum Yum Sweet & Tangy With Tomato Puree And Spices Sauce, Yum Yum Associated Wholesale Grocers, Inc. Yum Yum Sweet & Tangy With Tomato Puree And Spices Sauce, Yum Yum Oriental, Mexican & Ethnic Sauces 385kcal 0Protein 35.9Fat 17.9Carbs
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Cinnamon Roll Sweet Treats Cream Cheese Filling In A Flaky Cinnamon Crust Sandwiches, Cinnamon Roll Nestle USA Inc. Cinnamon Roll Sweet Treats Cream Cheese Filling In A Flaky Cinnamon Crust Sandwiches, Cinnamon Roll Frozen Appetizers & Hors D'oeuvres High in saturated fat — 45% DV per serving High in added sugars — 22% DV per serving 363kcal 3.5Protein 20.4Fat 41.6Carbs
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Sesame Ginger Wild Caught Cod With A Sesame Ginger Seasoning, Sesame Ginger High Liner Foods (USA) Incorporated Sesame Ginger Wild Caught Cod With A Sesame Ginger Seasoning, Sesame Ginger Frozen Fish & Seafood High in sodium — 25% DV per serving 135kcal 15.9Protein 2.8Fat 10.3Carbs
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Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.