Canola Safflower Oil

Canola safflower oil is a blend of oils derived from the seeds of the canola plant (a variety of rapeseed) and the safflower plant. Both oils are extracted from the seeds through mechanical pressing and often further refined using heat and solvents to create a neutral-tasting oil.

This oil blend is used by food manufacturers as a cooking oil and as an ingredient in a variety of processed foods. Its neutral flavor and relatively high smoke point make it suitable for frying, baking, and as a base for dressings and sauces.

Canola oil and safflower oil are generally recognized as safe (GRAS) by the FDA for use in food. Both are sources of unsaturated fats, including monounsaturated and polyunsaturated fats. The World Health Organization (WHO) has noted that replacing saturated fats with unsaturated fats can have positive effects on blood cholesterol levels. Evidence on specific health impacts at typical consumption levels is generally consistent with dietary guidelines recommending a balance of fats.