Ingredient

Canola/soy Lecithin

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use lecithin as an emulsifier and stabilizer in a wide variety of processed …

What is Canola/soy Lecithin?

Lecithin is a type of fat that is found naturally in many foods, including soybeans and sunflowers. It is often extracted using solvents and then purified. Lecithin acts as an emulsifier, helping to mix ingredients that don't normally blend well, like oil and water.

Is Canola/soy Lecithin vegan?

Canola/soy Lecithin is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Canola/soy Lecithin a major allergen?

Soy lecithin is derived from soy, which is one of the nine major allergens identified by the FDA.

What is Canola/soy Lecithin used for?

Manufacturers use lecithin as an emulsifier and stabilizer in a wide variety of processed foods.

Is Canola/soy Lecithin safe?

In the U.S., lecithin derived from soy or sunflower is generally recognized as safe (GRAS) by the FDA.

Why it's used

Manufacturers use lecithin as an emulsifier and stabilizer in a wide variety of processed foods. It helps improve texture, prevent ingredients from separating, and extend shelf life. You'll find it in baked goods, chocolate, margarine, and many other packaged foods.

Health notes

In the U.S., lecithin derived from soy or sunflower is generally recognized as safe (GRAS) by the FDA. It is used in small amounts in food and is not associated with significant health concerns at typical consumption levels. International bodies like JECFA and EFSA have also evaluated lecithin and found it safe for consumption.

Allergen info

Soy lecithin is derived from soy, which is one of the nine major allergens identified by the FDA. Individuals with a soy allergy should avoid products containing soy lecithin.

Foods that contain Canola/soy Lecithin

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Mixed Berry Hand Pies, Mixed Berry Marketside Mixed Berry Hand Pies, Mixed Berry Cakes, Cupcakes, Snack Cakes High in saturated fat — 20% DV per serving High in added sugars — 26% DV per serving 357kcal 4.3Protein 14.3Fat 51.4Carbs
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Pumpkin Flavored Hand Pies, Pumpkin Marketside Pumpkin Flavored Hand Pies, Pumpkin Cakes, Cupcakes, Snack Cakes High in saturated fat — 23% DV per serving High in added sugars — 32% DV per serving 371kcal 4.3Protein 15.7Fat 51.4Carbs
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Apple Flavored Hand Pies, Apple Marketside Apple Flavored Hand Pies, Apple Cakes, Cupcakes, Snack Cakes High in saturated fat — 20% DV per serving High in added sugars — 30% DV per serving 357kcal 4.3Protein 14.3Fat 54.3Carbs
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Cherry Hand Pies, Cherry Marketside Cherry Hand Pies, Cherry Cakes, Cupcakes, Snack Cakes High in saturated fat — 20% DV per serving High in added sugars — 26% DV per serving 343kcal 4.3Protein 14.3Fat 51.4Carbs
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Village Bakery Pumpkin Cheese Cake, Pumpkin Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving High in added sugars — 30% DV per serving 353kcal 4.7Protein 20Fat 38.8Carbs
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Belmont Cheesecake Gourmet Sampler, Cheesecake Other Frozen Desserts High in saturated fat — 45% DV per serving High in added sugars — 38% DV per serving 383kcal 5.3Protein 22.3Fat 41.5Carbs
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The Father'S Table Glazed Lemon Cheesecake, Lemon Cakes, Cupcakes, Snack Cakes High in saturated fat — 50% DV per serving High in added sugars — 52% DV per serving High in cholesterol — 22% DV per serving 381kcal 4.4Protein 21.2Fat 42.5Carbs
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The Father'S Table Cheesecake, Maple Pumpkin Pecan Cakes, Cupcakes, Snack Cakes High in saturated fat — 50% DV per serving High in added sugars — 34% DV per serving 372kcal 5.3Protein 23.0Fat 37.2Carbs
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The Father'S Table S'Mores Cheese Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 45% DV per serving High in added sugars — 56% DV per serving 363kcal 4.4Protein 18.6Fat 46.9Carbs
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The Father'S Table Cookie Sampler Cheesecake Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 395kcal 5.3Protein 22.4Fat 46.0Carbs
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The Father'S Table Celebration Cheesecake Cakes, Cupcakes, Snack Cakes High in saturated fat — 50% DV per serving High in added sugars — 40% DV per serving 363kcal 4.4Protein 20.4Fat 40.7Carbs
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The Father'S Table Fruit Swirl Variety Cheesecake Cakes, Cupcakes, Snack Cakes High in saturated fat — 50% DV per serving High in added sugars — 42% DV per serving 372kcal 4.4Protein 21.2Fat 43.4Carbs
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The Father'S Table Winter Variety Cheesecake, Pumpkin Swirl, Tuxedo, Pecan Pie, And Red Velvet Swirl Cakes, Cupcakes, Snack Cakes High in saturated fat — 45% DV per serving High in added sugars — 32% DV per serving 383kcal 5.3Protein 23.4Fat 41.5Carbs
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Bel Air 4"" Raspberry Cheesecake, 4"" Raspberry Cakes, Cupcakes, Snack Cakes High in saturated fat — 115% DV per serving High in cholesterol — 27% DV per serving 395kcal 4.3Protein 22.7Fat 42.7Carbs
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The Father'S Table Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle Cakes, Cupcakes, Snack Cakes High in saturated fat — 55% DV per serving High in added sugars — 44% DV per serving 398kcal 5.3Protein 23.0Fat 44.2Carbs
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Raley'S 4"" Fancy Cheesecake, 4"" Fancy Cheese Cakes, Cupcakes, Snack Cakes High in saturated fat — 150% DV per serving High in cholesterol — 27% DV per serving 410kcal 4.4Protein 24.4Fat 43.9Carbs
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Raley'S 4" Lemon Blueberry Cheesecake, Lemon Blueberry Cakes, Cupcakes, Snack Cakes High in saturated fat — 120% DV per serving High in cholesterol — 27% DV per serving 367kcal 3.8Protein 20.5Fat —Carbs
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Shoprite New York Style Cheesecake, New York Style Cakes, Cupcakes, Snack Cakes High in saturated fat — 45% DV per serving High in added sugars — 32% DV per serving 393kcal 5.6Protein 22.5Fat 41.6Carbs
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Shoprite New York Style Cheesecake, New York Style Cakes, Cupcakes, Snack Cakes High in saturated fat — 65% DV per serving High in added sugars — 48% DV per serving High in cholesterol — 28% DV per serving 383kcal 5.5Protein 22.7Fat 39.8Carbs
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Shoprite New York Style Cheesecake, New York Style Cakes, Cupcakes, Snack Cakes High in saturated fat — 60% DV per serving High in added sugars — 44% DV per serving High in cholesterol — 30% DV per serving 363kcal 6.2Protein 22.1Fat 35.4Carbs
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Soy Lecithin (64204 products) Mono- And Diglycerides (24211 products) Emulsifier (10317 products) Sunflower Lecithin (9197 products) Sodium Stearoyl Lactylate (8277 products) Polysorbate 60 (7959 products) Monoglycerides (7282 products) Polysorbate 80 (6564 products)

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Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.