Cayenne Pepper Powder

Cayenne pepper powder is made from dried, ground cayenne peppers, which are a type of chili pepper. These peppers are known for their spicy flavor and are grown in warm climates around the world. The drying and grinding process concentrates their flavor and heat.

Cayenne pepper powder is primarily used as a spice to add heat and flavor to foods. Manufacturers include it in a wide variety of products, from savory snacks like popcorn and seasoned nuts to sauces, marinades, and even some baked goods. Its intense flavor profile makes it a popular choice for creating spicy food options.

Cayenne pepper powder is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The active compound, capsaicin, is responsible for its heat and has been studied for various potential health effects. Some research suggests capsaicin may influence metabolism or have antioxidant properties, but evidence is mixed and more studies are needed. JECFA has evaluated capsaicinoids, and EFSA has also reviewed capsaicin. Typical dietary intake is unlikely to cause adverse effects, though high concentrations can cause digestive upset.