Chaga Mushroom Extract

Chaga mushroom extract is made from the Chaga mushroom (Inonotus obliquus), which grows primarily on birch trees in cold climates. The mushroom is typically dried, ground, and then extracted using water or alcohol to concentrate its compounds.

Chaga extract is often used as a dietary supplement and is added to foods and beverages for its purported health benefits. It is most commonly found in drinks like coffee, tea, and "functional" beverages, where it contributes a mild, earthy flavor.

Chaga mushroom extract is not an FDA-regulated food additive. It is generally recognized as safe (GRAS) for use as a dietary ingredient. While some studies suggest potential antioxidant and anti-inflammatory properties, robust clinical evidence in humans is limited. International bodies like JECFA have not set specific intake limits for chaga extract. More research is needed to fully understand its effects at typical consumption levels.