LAIRD SUPERFOOD

Matcha Instant Latte, Matcha — Nutrition Facts & Ingredients

UPC 810005130097 Manufacturer: Laird Superfood, LLC Other Drinks Updated Sep 27, 2026

Matcha Instant Latte, Matcha
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 9.0g 45%
Trans Fat --
Cholesterol -- --
Sodium 19.9mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Calcium 50.1mg 4%
Iron 0.8mg 4%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars32.1 g
Added sugars28.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat32.1 g
Sodium71 mg
Calcium179 mg
Potassium821 mg
Iron2.9 mg
Vitamin C35.7 mg

Where to buy

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Ingredients

Chaga Mushroom Extract, Coconut Milk, Coconut Milk Powder, Coconut Sugar, Cordyceps Mushroom Extract, Lion's Mane Mushroom Extract, Maitake Mushroom Extract, Matcha Powder, Tapioca Maltodextrin

Frequently asked questions

How many calories are in Matcha Instant Latte, Matcha?

Per 100 g of Matcha Instant Latte, Matcha there are 536 calories.

How much protein is in Matcha Instant Latte, Matcha?

Per 100 g of Matcha Instant Latte, Matcha there are 7.14 g protein.

How many carbohydrates are in Matcha Instant Latte, Matcha?

Per 100 g of Matcha Instant Latte, Matcha there are 53.57 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Matcha Instant Latte, Matcha?

Per 100 g of Matcha Instant Latte, Matcha there are 32.14 g sugars.

How much sodium (salt) is in Matcha Instant Latte, Matcha?

Per 100 g of Matcha Instant Latte, Matcha there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Matcha Instant Latte, Matcha?

Per 100 g of Matcha Instant Latte, Matcha there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Matcha Instant Latte, Matcha?

The main ingredients in Matcha Instant Latte, Matcha are: Chaga Mushroom Extract, Coconut Milk, Coconut Milk Powder, Coconut Sugar, Cordyceps Mushroom Extract.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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