Cheese Cheddar
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What it is
Cheddar cheese is a hard, natural cheese originating from the English village of Cheddar. It is made from cow's milk, and its production involves a process called 'cheddaring,' where curds are cut, stacked, and turned to drain whey and develop a dense texture and sharp flavor.
Why it's used
Manufacturers use cheddar cheese primarily for its rich flavor and melting properties. It is a popular topping and ingredient in a wide variety of foods, including pasta dishes, pizzas, sandwiches, crackers, and baked goods.
Health notes
Cheddar cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of calcium and protein. Regulatory bodies like JECFA and EFSA have evaluated cheese and dairy products. Like other dairy products, cheddar cheese contains saturated fat and sodium, and high intake may be a concern for some individuals.
Allergen info
Cheddar cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.