Chicken Breast Meat
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What it is
Chicken breast meat is the flesh from the breast of a chicken, a domesticated fowl. It is a common source of lean protein. It is typically sold raw or cooked, and can be prepared in many ways, including baking, grilling, frying, and boiling.
Why it's used
Chicken breast meat is used as a primary protein source in a wide variety of dishes. Manufacturers include it in products like frozen dinners, salads, sandwiches, and canned goods. Its mild flavor and versatile texture make it a popular choice for many food applications.
Health notes
Chicken breast meat is a good source of protein, niacin, vitamin B6, and selenium. The US Food and Drug Administration (FDA) considers chicken breast meat to be Generally Recognized As Safe (GRAS) when used as a food ingredient. The World Health Organization (WHO) and other international bodies have evaluated poultry products, but specific health implications are tied to preparation methods and overall dietary patterns.
Allergen info
Chicken is not one of the FDA's nine major allergens. It does not contain gluten.
Products containing Chicken Breast Meat
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Pastificio Rana SpA
Chicken Mozzarella Tortelloni
High in sodium — 21% DV per serving
High in cholesterol — 25% DV per serving
280kcal
13Protein
8Fat
36Carbs
ARCHER FARMS
Caesar Chicken Salad
High in sodium — 59% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 25% DV per serving
177kcal
7.4Protein
13.1Fat
7.1Carbs
OPEN ACRES
Oven Roasted Chicken Breast, Oven Roasted
High in sodium — 20% DV per serving
89kcal
19.6Protein
1.8Fat
1.8Carbs
Conagra Brands
PF CHANGS General Changs Chicken Spring Rolls
High in sodium — 30% DV per serving
High in cholesterol — 83% DV per serving
238kcal
8.6Protein
9.5Fat
30.5Carbs
KRETSCHMAR
Oven Roasted Chicken Breast, Oven Roasted
High in sodium — 21% DV per serving
89kcal
19.6Protein
1.8Fat
1.8Carbs
LIDL
Premium Chunk Chicken Breast In Water, Chicken Breast
107kcal
21.4Protein
1.8Fat
0Carbs
Hy-Vee, Inc.
Buffalo Style Chicken Cheesy Dip, Buffalo Style Chicken
182kcal
12.1Protein
12.1Fat
6.1Carbs
Kraft Heinz Foods Company
Carving Board Grilled Chicken Breast Strips, Lemon Pepper
High in sodium — 24% DV per serving
High in cholesterol — 23% DV per serving
155kcal
27.4Protein
3.0Fat
4.8Carbs
Topco Associates, Inc.
Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Sweet & Sour Sauce Meal Starter, Sweet & Sour Chicken
229kcal
7.9Protein
6.4Fat
34.3Carbs
Topco Associates, Inc.
General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter, General Tso's Chicken
High in sodium — 32% DV per serving
214kcal
8.6Protein
6.4Fat
32.9Carbs
Topco Associates, Inc.
Mandarin Orange Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A Mandarin Orange Sauce Meal Starter, Mandarin Orange Chicken
High in sodium — 33% DV per serving
200kcal
8.6Protein
6.4Fat
27.9Carbs