Conagra Brands

PF CHANGS General Changs Chicken Spring Rolls — Nutrition Facts & Ingredients

UPC 31000670207 Vegetable Based Products / Meals Updated Sep 27, 2026

Per serving (2 spring rolls with sauce (105g), 105 g): 250 calories. Per 100 g: 238 calories, 8.6 g protein, 9.5 g fat.

Label highlights: High in sodium — 30% DV per serving High in cholesterol — 83% DV per serving Contains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Cholesterol: 83% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 spring rolls with sauce (105g) (105g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 250mg 83%
Sodium 690mg 30%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.1g 4%
Total Sugars 10.0g
Protein 9.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 245mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein8.6 g
Carbohydrates30.5 g
Sugars9.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)29.5g
Fat9.5 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol238 mg
Sodium657 mg
Calcium19 mg
Potassium233 mg
Iron0.7 mg
Vitamin A114 mcg
Vitamin C2.3 mg

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Ingredients

Baking Soda, Bleached Wheat Flour, Broccoli, Carrots, Chicken Breast Meat, Chicken Thigh Meat, Chili Paste, Citric Acid, Corn Maltodextrin, Disodium Phosphate, Distilled Vinegar, Fermented Soybeans, Filling, Fried In Soybean Oil, Garlic, Ginger, Ginger Puree, Green Cabbage, Green Onions, Red Chili Peppers, Rice Wine Vinegar, Salt, Sauce, Sesame Oil, Soy Sauce, Soybean Oil, Spring Rolls, Sugar, Tomato Paste, Water, Water Chestnuts, Wheat, Wrapper, Xanthan Gum

Allergens

Contains: Soy, Wheat

Frequently asked questions

How many calories are in PF CHANGS General Changs Chicken Spring Rolls?

Per 100 g of PF CHANGS General Changs Chicken Spring Rolls there are 238 calories.

How much protein is in PF CHANGS General Changs Chicken Spring Rolls?

Per 100 g of PF CHANGS General Changs Chicken Spring Rolls there are 8.57 g protein.

How many carbohydrates are in PF CHANGS General Changs Chicken Spring Rolls?

Per 100 g of PF CHANGS General Changs Chicken Spring Rolls there are 30.48 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in PF CHANGS General Changs Chicken Spring Rolls?

Per 100 g of PF CHANGS General Changs Chicken Spring Rolls there are 9.52 g sugars.

How much sodium (salt) is in PF CHANGS General Changs Chicken Spring Rolls?

Per 100 g of PF CHANGS General Changs Chicken Spring Rolls there are 657.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in PF CHANGS General Changs Chicken Spring Rolls?

Per 100 g of PF CHANGS General Changs Chicken Spring Rolls there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in PF CHANGS General Changs Chicken Spring Rolls?

The main ingredients in PF CHANGS General Changs Chicken Spring Rolls are: Baking Soda, Bleached Wheat Flour, Broccoli, Carrots, Chicken Breast Meat.

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Level of processing

5
Ultra-Processed
34 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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