Cholecaciferol
What is Cholecaciferol?
Cholecalciferol is a form of vitamin D, also known as vitamin D3. It is naturally produced in the skin of animals, including humans, when exposed to sunlight. It can also be synthesized for use in foods and supplements.
Is Cholecaciferol vegan?
No. Cholecaciferol is animal-derived, so it is not vegan.
Is Cholecaciferol gluten-free?
It does not contain gluten.
Is Cholecaciferol a major allergen?
Cholecalciferol is not derived from any of the 9 FDA major allergens.
What is Cholecaciferol used for?
Cholecalciferol is added to foods as a nutrient to fortify them with vitamin D.
Is Cholecaciferol safe?
Cholecalciferol is generally recognized as safe (GRAS) by the FDA when used as a nutrient.
Why it's used
Cholecalciferol is added to foods as a nutrient to fortify them with vitamin D. It is commonly found in breakfast cereals, dairy products, and some beverages to help consumers meet their daily vitamin D needs. It plays a role in calcium absorption and bone health.
Health notes
Cholecalciferol is generally recognized as safe (GRAS) by the FDA when used as a nutrient. Vitamin D is essential for bone health and immune function. The National Academies of Sciences, Engineering, and Medicine have established upper intake levels for vitamin D. JECFA has evaluated vitamin D and established an acceptable daily intake. High doses can lead to toxicity, but this is rare from food sources alone.
Allergen info
Cholecalciferol is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Foods that contain Cholecaciferol
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