Chub Mackerel
What is Chub Mackerel?
Chub mackerel is a small, oily fish found in the Atlantic Ocean. It is typically canned or smoked for consumption. The flesh is rich in flavor and nutrients.
Is Chub Mackerel vegan?
No. Chub Mackerel is animal-derived, so it is not vegan.
Is Chub Mackerel gluten-free?
It does not contain gluten.
Is Chub Mackerel a major allergen?
Chub mackerel is a fish, which is one of the 9 major allergens recognized by the FDA.
What is Chub Mackerel used for?
Chub mackerel is often canned in oil or brine and sold as a shelf-stable protein source.
Is Chub Mackerel safe?
Mackerel is a good source of protein and omega-3 fatty acids, which are beneficial for heart health.
Why it's used
Chub mackerel is often canned in oil or brine and sold as a shelf-stable protein source. It can be eaten directly from the can, added to salads, or used in spreads. Its strong flavor makes it a versatile ingredient in seafood dishes.
Health notes
Mackerel is a good source of protein and omega-3 fatty acids, which are beneficial for heart health. It is not an FDA-regulated additive. As a fish, it can contain mercury, and the FDA advises limiting intake of certain fish species for pregnant women and young children. The FDA monitors levels of contaminants in seafood.
Allergen info
Chub mackerel is a fish, which is one of the 9 major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Chub Mackerel
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Associated Wholesale Grocers, Inc.
Wild Caught Chub Mackerel In Brine
High in saturated fat — 20% DV per serving
High in cholesterol — 27% DV per serving
188kcal
23.5Protein
10.6Fat
1.2Carbs
Colewillaidan LLC
Wild In Olive Oil Mackerel
200kcal
24.7Protein
11.8Fat
0Carbs
The Moran Group Incorporated
Port Side, Chub Mackerel
High in cholesterol — 28% DV per serving
145kcal
23.6Protein
5.5Fat
0Carbs
Bumble Bee Foods, LLC
Premium Select Chub Mackerel
143kcal
14.3Protein
8.9Fat
1.8Carbs
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